From my point of view, sport plays an essential role in people's everyday life.
First of all, sport means health from all points of view. As a sport you make yourself feel better and so you are fulfilled both inside and outside. Considering that sport is a welcome activity whenever you practice it with love . Sports can also be a relaxing activity that lets you forget about problems and stress.
Secondly, if you do not practice a sport but you like to eat only unhealthy things, you can get fat. Fattening your body will not be healthy anymore. You will not feel good from any point of view because many will criticize you for how you look and neither the body nor the psyche will feel good.
In conclusion, sport should be an indispensable activity in our lives.