These days more people are more interesting of looking go....d or not be..... fat so they are focusing in many diets in combination with sport to maintain it.
    In my opinion ........ is very important to meat healthy and have a healthy lifestyle as possible because all food we eat can effects our healthfulness   and can r.......ise the risk for disease. A good diet can change a lot your lifestyle ,routine and can have a great advantage for your heath or mental health.
        The key to health is very easy to find by making some changes in our lifestyle like: keep........ more fruits, drink......... more water instead of unhealthy drinks  and full of sugar, do not skip............ meals,give...... up coffee or other unwholesome  drinks , try............ to avoid fast food or to eat...... to.... many sweets.
          In conclusion, ....... is very important to have a healthy diet and avoid....... bad habits which can threaten your healthfulness. Also a good diet is significant if is in join with at least 30 minutes everyday.

Last edited by teacherovi (2019-05-24 15:17:01)