Eating healthy is the best thing you can do for your body. ‘’Your body is your home, your vessel in life. It needs to be respected and loved’’ how can your body feel the love if you kill it slowly with junk food and many other things. Imagine your body as a house, do you like a dirty place or a clean one? I bet that you choose the clean one so what will you do to have a very beautiful ‘’home’’? I’ll tell you what can you do EAT HEALTHIER than you did before.
First of all, yes, veggies make your body feel good. My 2019 resolution is to be a better me so since January I didn’t eat bad stuff and my body never felt better. Everyone thinks that healthy is expensive, FALSE: if you go to a grocery shop and buy some meat , or if you go everyday to Mc Donald’s you spend more money than if you go to some market and buy one kilo of cucumber. I am doing intensive math so you can’t contradict me.
Second of all, if you gained some weight, that can help you to lose what you don’t need. I haven’t heard anyone say that he/she eats too many veggies and he/she is gaining weight. Healthy food can help you if you would let them do their jobs, but humans are crazy, they want to be thin and eventually eating just bad food, that’s not possible but veggies, fruits taste amazing.
So go to the kitchen, make a salad or maybe some chicken with green peas, andyour body is gonna thank you believe me. Why? Because your liver is happier if you eat less oily food. in conclusion, yes, I think is it appropriate to try to eat as healthy as we can.

Last edited by Felix008 (2019-05-29 19:24:46)